Health - Expat Magazine
Moving to a new country often involves fleeting romances and serious long-term relationships. Whether these relationships last or not, it's crucial for expats to safeguard their well-being. This protective measure should begin even before departing for a new country. How can you look after your sexual and reproductive health?
Many expatriates living abroad do not have international private health insurance; instead, they rely on local health coverage. The quality and sufficiency of this coverage can vary greatly from one country to another. Which countries are known for having the best healthcare systems?
The persistent presence of winter viruses serves as a reminder that health risks are still very much part of our reality. Additionally, COVID-19 remains a concern and is under continuous monitoring by health authorities. How can you safeguard your health as you prepare for expatriation? Here's a guide to the viruses currently under watch and tips for expatriates.
Five years on from the Covid-19 pandemic, a "new" respiratory virus is gaining attention on social media. However, experts are familiar with this virus. If you're considering moving abroad or are already traveling, what should you know? What steps should expatriates take to stay safe?
Language barriers and communication challenges may be small inconveniences in some aspects of expat life, but in high-stakes contexts like health communication, they can pose serious, even life-threatening risks. If you're not fluent in the local language of your expat country, how can you ensure your health concerns are accurately conveyed to the doctor and that you fully understand your prescriptions and discharge instructions?
Menopause is a natural part of a woman's life, but it is often met with silence and discomfort in many cultures. For expat women, the challenge of navigating menopause can be compounded by the absence of familiar resources and support systems. This can make dealing with the physical and emotional changes even more difficult. What are effective ways to approach this issue?
USA
Living the American dream is a goal for many around the world. While the US promises a lot and offers a unique experience for those who venture there, it's important to remember that settling in the US is more challenging than it seems, especially regarding healthcare. If you come from a country with easily accessible healthcare, adjusting to the American health system will take some time. Here's everything you need to know!
Adjusting to new food abroad involves more than just overcoming a psychological barrier or embracing an adventurous spirit. Your body may be sensitive and resistant to unfamiliar foods. How can you take care of your health while adjusting to a new culinary landscape? Here are some tips.
One of the main concerns when moving abroad is what kind of medical follow-up one can expect. Health systems vary (private or public insurance) and offer different medical follow-up and prevention services. So, how do you navigate these to ensure you won't miss any steps, from vaccination schedules to routine exams and recommended consultations for specific age groups?
More and more expatriates are becoming aware of the importance of mental health preservation. Rather than seeing "career" and "mental health" as opposing forces, they recognize the importance of well-being at work. But how can working abroad impact your mental health? How can you prepare for and protect yourself while working overseas? Let's find out.
The European Union is in need of healthcare professionals. Although this isn't publicized within European institutions, a behind-the-scenes battle is clearly underway among various European countries. These countries are treading carefully, balancing more restrictive immigration policies with chronic labor shortages. What does this mean for medical professionals from around the globe?
USA
The prohibitive cost of healthcare in the US is making Americans choose or consider expatriation. The latest research from the health policy NGO KFF shows that half of American adults struggle to afford medical care. It should come as no surprise that many are heading to Europe, where public healthcare systems tend to be more developed and well-funded. Others are opting for Latin America, where private healthcare is affordable for expats who earn in dollars.
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If you're planning to move to Germany, you've likely heard that Germany's healthcare system is one of the best in the world and is renowned for its efficiency, accessibility, and high standard of care. However, if you're new to Germany, understanding the nuances of its health insurance system can be confusing and complex - especially if you don't know the language!
According to the current Italian prime minister, it could soon be possible for Italian expats to benefit from healthcare in Italy while living abroad. In fact, a bill proposed by the Fratelli d'Italia party aims to allow this against an annual contribution of 1,500 euros to the national health system (SSN).
In practice, expatriates are no longer covered by their home country's health system but by that of their host country. What does this mean in terms of healthcare? Are they obliged to consult a doctor in the host country, or can they still be monitored by their doctor remotely? How to choose wisely?
Healthcare can be a stressful matter to handle in a new country, especially as an international student with limited financial means. It's even trickier if you have a chronic illness, were undergoing treatment in your home country, and need prescription medicines. You need to familiarize yourself with your study destination's healthcare system and university's services, get a good health insurance plan, consult your doctors before taking the plane, stock up on medication, and create an emergency plan.
You have been living in your new country for a few months now, but you are dealing with allergies to pollen, dust mites, mold, pet dander, or specific foods. Adjusting to your new environment is thus becoming challenging. How can you enjoy your expat experience fully? Here are some tips.
Since November set in, one Pumpkin Spice Latte at a time, many of us in the Northern Hemisphere may have started to feel that familiar autumn crisp that makes us want to dig into a warm blanket and watch the world from behind a large window. But beyond the cozy comforters and heaps of colorful leaves, there is more to autumn when it comes to our emotions. And not all of it is pleasant.
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