How to cope with baby blues while living overseas
According to a recent study by the French health insurance system, between 50 and 80% of women experience the baby blues. This emotional instability, marked by anxiety, sadness, and irritability, is a normal part of postpartum adjustment but may be particularly intense for expatriate mothers isolated from their usual support networks. Fortunately, many countries provide postnatal care options, including programs specifically designed for expatriates.