Living in New Zealand: the ultimate expat guide

Before you can move to New Zealand, you'll need to secure the appropriate visa for your situation. Most visa applications are completed online through the Immigration New Zealand website, where you can create an account, submit your documents, and track the progress of your application. The site also provides detailed guidance on eligibility, required documents, and processing times.

Expats looking to enter New Zealand can choose from the following visa types:

1. Visitor visas
2. Work visas
3. Resident visas
4. Family visas
5. Investor and entrepreneur visa

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New Zealand's job market offers strong opportunities for expats with the right skills. Employers frequently seek overseas workers in key sectors such as healthcare, engineering, information technology, and agriculture. Demand is highest for roles that appear on New Zealand's Green List, which highlights occupations with skill shortages and fast-track residency pathways.

Starting a Business: New Zealand ranks highly in global ease-of-doing-business indices, and the New Zealand Companies Office provides resources for registering and managing a business. Expats can legally own and operate a business in New Zealand, with relatively few barriers, and the country has a supportive startup environment.

Key employment facts and figures

Data correct as of October 2025

Sources: Stats NZ Tatauranga Aotearoa, Adecco

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New Zealand offers a range of higher education options, including universities, polytechnics, and private training establishments. The country is home to several world-class universities, including:

1. The University of Auckland
2. The University of Otago
3. The Victoria University of Wellington.

International students require a student visa to study in New Zealand, which allows full-time study at an approved institution and part-time work. To study in New Zealand, you must first be accepted into a course at an approved institution. After receiving an offer, you can apply for a student visa through the New Zealand Immigration website. In addition to university degrees, New Zealand offers a variety of vocational and technical training courses designed to equip students with practical skills for the workforce.

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New Zealand’s banking system is modern and reliable, with major banks offering easy online and mobile banking services, widespread ATMs, and convenient digital payment options nationwide. Opening a bank account in New Zealand is straightforward. You'll typically need proof of identity, a New Zealand address, and a tax identification number (IRD number).

Major banks in New Zealand include:

1. ANZ
2. ASB
3. BNZ
4. Westpac

Paying taxes in New Zealand

In New Zealand, most employees — and expats — pay tax through the PAYE system, where income tax is deducted automatically from your salary. If you're self-employed or earn extra income, you'll need to file an annual tax return with Inland Revenue (IRD).

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New Zealand's health care system is well-organized and dependable, combining public hospitals and clinics with private providers to deliver accessible, high-quality medical care. Expats in New Zealand should plan for health care and do their research, as the public system only partially covers non-residents. Most expats take private health insurance to cover dental care, elective procedures, and specialist visits. It's recommended to register with a local GP to access routine check-ups, vaccinations, and preventive care.

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New Zealand offers a high-quality education system, with a mix of public and private schools. Education is compulsory for children aged six to 16, and expat families can choose from public schools for eligible visa holders, private fee-paying schools, or international schools in major cities that offer globally recognized programs such as IB or Cambridge. New Zealand has a significant number of international schools, mainly concentrated in major cities.

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Housing in New Zealand ranges from modern apartments in bustling cities to spacious homes in quiet towns and rural areas. Urban centers like Auckland and Wellington have higher property prices and rents, while smaller towns and rural communities offer more affordable and often larger living spaces. Whether you're renting or buying, options include apartments, townhouses, and standalone houses, catering to different lifestyles and budgets.

1. Renting: the rental market is competitive, especially in urban centers. It's advisable to start your search early and be prepared with references and proof of income.
2. Buying property: foreigners can purchase property in New Zealand, but there are restrictions. Generally, non-residents need to obtain consent from the Overseas Investment Office before purchasing residential land.
3. Housing quality: New Zealand homes are generally well-constructed and insulated. However, older homes may lack modern insulation, so it's essential to check the property's condition before committing.

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Moving to New Zealand requires careful preparation, particularly due to the country's strict customs regulations designed to protect its unique environment. Many items, including sports equipment, camping gear, and electrical appliances, may need cleaning, inspection, or special approval before entry. Hiring a reputable international moving company can help navigate these rules, manage packing, and handle the required documentation. Shipping can take six to eight weeks, depending on where you are in the world, so arranging temporary accommodation and planning what to bring versus purchase locally is important for a smooth transition.

Customs compliance is only one part of a successful move. Expats should also plan how to transport belongings efficiently, consider insurance coverage, and decide whether to ship all items or just essentials. Being informed about import restrictions, taxes, and paperwork in advance helps ensure a seamless relocation, allowing you to settle quickly and start enjoying life in New Zealand.

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New Zealand offers expats a lifestyle rich in outdoor adventure, culture, and social opportunities. The country's diverse landscapes—from beaches and forests to mountains and rivers—make it ideal for outdoor activities year-round. Cities such as Auckland, Wellington, and Christchurch provide a mix of cultural experiences, including theaters, galleries, live music, and festivals, alongside cafes, restaurants, and nightlife. For expats, joining local clubs or groups is a great way to meet people, enjoy recreational activities, and integrate into the community.

Sports and physical activity are central to New Zealand life, and there is something for every interest and skill level. From team sports to extreme adventures, expats can enjoy both recreational and competitive options. The country's mountains, rivers, and coastline support a variety of outdoor pursuits, while urban areas offer facilities for indoor and team-based sports.

Popular activities and sports in New Zealand:

1. Rugby – the national sport, widely followed and played at all levels
2. Cricket – popular in summer, both professionally and socially
3. Soccer – recreational leagues and professional teams
4. Netball – especially popular among women and girls
5. Golf – numerous scenic courses throughout the country
6. Sailing – strong maritime tradition with clubs and competitions
7. Hiking and tramping – extensive trails across mountains and national parks
8. Skiing and snowboarding – in the Southern Alps and other alpine areas
9. Adventure sports – whitewater kayaking, mountain biking, climbing, canyoning, surfing
10. Swimming, tennis, rowing, and basketball – widely practiced recreationally

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For expats, daily life in New Zealand offers a relaxed pace, close-knit communities, and a strong connection to nature, making it easy to settle in and enjoy the lifestyle.

1. Safety: New Zealand is considered one of the safest countries in the world, with low crime rates and a strong rule of law.
2. Lifestyle: emphasizes work-life balance, outdoor activities, and community involvement. Sports, particularly rugby, are an integral part of the culture.
3. Local habits and customs: New Zealanders value punctuality, honesty, and friendliness. The Māori culture plays a significant role in the country's identity, and many customs and traditions are integrated into daily life.

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The cost of living in New Zealand varies depending on location and lifestyle. Major cities tend to have higher living costs, while smaller towns and rural areas offer more affordable options. The most expensive places to live in New Zealand are generally major urban centers where demand for housing and services is high.

Data correct as of October 2025

Source: Numbeo