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How changing food habits impacts your health as an expat
How changing food habits impacts your health as an expat
Adjusting to new food abroad involves more than just overcoming a psychological barrier or embracing an adventurous spirit. Your body may be sensitive and resistant to unfamiliar foods. How can you take care of your health while adjusting to a new culinary landscape? Here are some tips. 
Unlock the joy of biking and walking in your new life abroad
Moving abroad often serves as the perfect moment to change your habits: expanding your social circle, improving lifestyle choices, and altering your modes of consumption and transportation. Have you been primarily dependent on cars until now? Why not take the opportunity of moving to a new city to make a radical shift towards better health and the environment by adopting walking and biking? These modes of transportation are increasingly popular in large international cities and are indeed driving their development.
Request, receive, return: the guide to voting in American elections from abroad U.S. Citizens abroad can vote in this year's elections
All U.S. citizens are eligible to vote absentee while living or traveling abroad and a new organization is making that process much better. Here's how.
Surge in construction materials prices: What implications for Mauritian real estate?
Construction in Mauritius has always been a dynamic and rapidly expanding sector. However, in August 2024, the sector will face a new surge in the prices of construction materials, affecting both large projects and small renovations. This price increase is due to a series of global and local factors, leading to significant repercussions for expatriates and residents planning construction projects on the island.
News highlights in Mauritius this week: Construction is about to get more expensive
This week in Mauritius, price surge for construction materials, growing disenchantment with democracy in, Air Mauritius flights to Rome suspended and much more.
Global housing crisis: How countries are protecting their residents
The current housing crisis is exacerbated by inflation, which, despite easing in sectors like food and energy, keeps driving up rental prices. Foreign investors are cautious or capitalizing on market attractiveness to execute their financial ventures. However, as locals and expatriates with modest incomes face an increasing cost of living burdened by continuous hikes in housing prices, governments are taking steps to regulate the market.
How to manage your health abroad
One of the main concerns when moving abroad is what kind of medical follow-up one can expect. Health systems vary (private or public insurance) and offer different medical follow-up and prevention services. So, how do you navigate these to ensure you won't miss any steps, from vaccination schedules to routine exams and recommended consultations for specific age groups?
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