Healthy snacks and beverages

Breakfast cereals, muesli bars etc are not healthy at all as they contain a lot of sugar.
Same goes for juices in supermarkets. These are not fresh, often made of pulp and high in sugar. There are two ways of getting fresh juices : making by yourself or get them at a juice bar.

Same goes for snacks: if you want healthy ones,  you have to make it by yourself.  Don't know if your wife is onto baking  but if not she can start a new hobby.

In Australia we have a star rating system for food. Often you can get both snacks and drinks which are 5 star the maximum amount. I already took a juicer and blender but sometimes you need something ready. I don't let my kids have soft drinks like Pepsi an couldn't find juice at the supermarket which even had a third of real fruit. We only buy 100% juice which I have bought in many countries. I bought about 6 month supply of muesli bars and also took about 20kg of honey fresh from a local farm as the one I found in Jordan tasted fake.

While talking about food, does anyone know of a good butcher in Zarqa or Amman. The only beef I found was suitable for mince only. I would like a steak. I also can't find machine cut lamb chops. I tried Safeway, sameh mall and local butcher shops. They use a cleaver which limits the cuts.

Thanks for any advice