Features
Work
On May 27, 2019, the World Health Organization (WHO) officially defined burnout as a “syndrome resulting from chronic workplace stress that has not been successfully managed.” Since then, governments have been trying—with varying degrees of success—to improve how they respond. What does this mean for foreign workers? And what kind of care can those suffering from burnout expect?
Work
It might sound like a lighthearted subject—even a little comical. However, research indicates that this fundamental human need is not uniformly addressed, and some employers are inclined to impose restrictions on the time workers can spend in the restroom. Why? Let's take a closer look at these unusual practices abroad.
Visas
You've made the decision — you're going to join your partner abroad. But before enjoying your new life together in a foreign country, you'll need to navigate some administrative formalities. Your marital status (married or not), visa type, supporting documents, restrictions, and waiting times will all play a role. Here's what you need to consider.
Banks and finance
You're a savvy expatriate who wants to save, or you've already started investing. Today's uncertain global climate calls for caution. But what should you invest in now? How can you save wisely to protect and optimize your wealth? With the right strategy, you can capture the advantages of different asset classes while limiting risk. Here's what to consider.
Everyday life
Moving abroad to work isn't always about excitement and adventure. For many, embarking on an expat journey comes with its fair share of anxiety, confusion, fear and even guilt. Expats may feel guilty about leaving their families, especially their elderly parents, behind. They may feel guilty about missing milestones back home, like 10-year high school reunions and the birth of nephews/nieces. How can they learn how to cope with this guilt and compensate for their absence in a positive way? Here are some tips.
Schools & studies
There's no age limit on learning or chasing your dreams. But let's be real: packing your bags and heading abroad to study later in life comes with its own set of challenges. When you're over 25 or 30, you're bringing a different level of life experience and maturity to the classroom, but your age can also make it more difficult to secure scholarships and post-study work visas. Although student visas generally don't have an age cap, mature applicants also tend to face higher rejection rates. So, what should mature students keep in mind before making the leap?
Everyday life
Even in 2025, relocating abroad remains possible. However, global instability is pushing expats to take additional precautions. Which countries are still considered safe? What risks should you assess before making the move? Here's a complete update.
Formalities
It's time to head back. But before you return to your home country, there are a few important things to take care of. Identity documents, changes in civil status, school records, deregistration procedures—here's a complete overview of the administrative steps to help you travel with peace of mind.
Everyday life
Climate hazards, political instability, armed conflicts, and civil unrest—these are not just headlines for many expatriates. For those living in high-risk countries, these realities shape their everyday routines, decisions, and long-term plans. How do they adapt to this tension?
Work
Unlike your partner—who likely moved with a job already secured and whose work contract supports your dependent visa—you might still be figuring out how to structure your days in a foreign country. Maybe you were so focused on managing the logistics of the move that you haven't had much time to think about your own goals. But your journey matters just as much as theirs. Whether it's building a career, pursuing further education, or developing new skills, what are your options as an expat spouse?
Everyday life
Welcoming loved ones when you're living abroad is a delicate mix of hospitality, planning, cultural awareness, and a touch of diplomacy. With everyone bringing their own expectations — plus the jet lag, mismatched schedules, sightseeing marathons, and maybe a few upset stomachs from unfamiliar food — what should be a relaxing family visit can quickly feel like a full-scale expedition. This practical guide, shaped by real-life expat experiences, is here to help you turn those family visits into meaningful memories — not survival tales.
Schools & studies
For some parents, online education still raises concerns about social isolation. However, in recent years, homeschooling and distance learning have steadily gained popularity. A study from the U.S.-based National Home Education Research Institute (NHERI) confirms this upward trend. Many expat families are choosing online schooling not only out of necessity, but also for the flexibility and consistency it provides while living abroad. But what other benefits does it offer?
Formalities
Many countries strictly regulate the voluntary renunciation of citizenship to prevent statelessness. Yet, some people may still lose their nationality through circumstances beyond their control, often with serious consequences. So, how do different countries handle these situations? And if someone loses their citizenship, can they ever get it back?
Work
It's no secret that landing a job abroad takes more than just qualifications—you'll need intercultural skills, strong adaptability, and a solid dose of determination. But even with all that, the competition can be fierce. So, how do you make yourself stand out to international recruiters? Here are some practical tips to help you prepare your applications and interviews with confidence and clarity.
Everyday life
Giving birth is one of the most powerful and life-changing experiences a woman can have. Doing it abroad? That adds a whole new layer of emotion and complexity. From navigating childbirth in a foreign language to adjusting to unfamiliar medical practices and postnatal care, expat parents often find their resilience and adaptability pushed to the limit. So how can you prepare for this pivotal moment while living overseas — and what should you be aware of?
Formalities
Sponsoring a relative comes with many rules. Can your current status allow you to sponsor someone? Who are you actually allowed to sponsor? And what should you keep in mind before starting the process? Expat.com breaks it down for you.
Work
Whether we embrace it with excitement or cautiously, artificial intelligence (AI) has become inseparable from our current and future world. The latest World Economic Forum report makes that clear: AI is reshaping the job market. This shift is especially significant for expats aiming to build an international career. So, what skills are recruiters looking for?
Leisure
Major urban centers continue to draw foreigners for a simple reason: they offer more jobs and housing. The global housing crisis hasn't changed that. Life in the city feels familiar and secure. But stepping away from crowded megacities can be just as comforting. It's a chance to enjoy fresh air and open space. Here are five ideal destinations where you can breathe deeply and live closer to nature.
Other Types
Sponsored
JJ Associates
If you've been searching for a stable, profitable, and strategically located country to grow your business or diversify your investment portfolio, Panama should be at the very top of your list. Panama is not just a country with a famous canal. It is one of the fastest-growing economies in Latin America, a regional financial hub, and a proven gateway for companies looking to expand across North and South America. With a dollarized economy, a territorial tax system, world-class logistics infrastructure, and investor-friendly immigration policies, Panama offers a unique combination of advantages that few countries in the world can match.
Everyday life
Moving abroad is often associated with adventure, discovery, and new opportunities. While it can be a deeply enriching experience, there is often a less visible reality behind the excitement of starting a new life abroad: exhaustion. In my consultations, expats sometimes describe a fatigue that never seems to lift, unusual irritability, a sense of disconnection, or the feeling that they are no longer quite themselves. What I have also observed is that this distress is rarely confined to one person. In expat families, when one parent begins to struggle, the entire family often has to adapt. Partners may feel isolated or lose their sense of direction, while children can pick up on their parents' stress, worries, or emotional fatigue, even when these feelings are never openly discussed.
New Zealand
Since June 1, foreign workers seeking certain work visas in New Zealand have been subject to new English language requirements. The government says the changes are intended to improve migrant integration and help prevent workplace exploitation.
Sweden
Since June 1, Sweden has tightened its work permit regulations. The new rules introduce higher salary requirements, stricter conditions for seasonal workers, mandatory health insurance in some cases, and increased scrutiny of employers.
Belgium
Belgium's latest reforms, which took effect on June 1, bring greater flexibility to the labor market in an effort to support job creation. At the same time, the government has introduced stricter requirements for non-European students.
United Arab Emirates
Foreign residents in the United Arab Emirates should take note: under UAE regulations, residence visas are generally canceled if the holder remains outside the country for more than 180 consecutive days. In most cases, affected residents must apply for a new visa before returning. However, several categories of expatriates are exempt from this rule and can retain their residency status despite an extended stay abroad.
Open a bank account that suits you
Discover the best international banks to manage your money securely.
"