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Ready to eat in riyadh

Are there any ready to eat food sold in riyadh? Which does not need frozen process  and is sold in lunch  type of boxes in riyadh malls or shops? Please let me know where  I can get it.
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almost every where. ! visit lulu  market, best option
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Please list those times and where it is available. Thank you.
Nutritions and diet center co
Diet watchers
Those shops sell boxed meals also they deliver just google map them
Also you can try Naqua app
Lulu hyper markets also cafetria but mostly indian and filipino food
What is there expiry date?

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