Lifestyle - Expat Magazine
Moving to a new country can be an exciting adventure, but the challenges of adapting to a new culture, language, and lifestyle can also take a toll on an expat's mental health. In this article, we will explore practical strategies for identifying and coping with burnout as an expat, so you can stay healthy and enjoy your international experience to the fullest.
Separation from loved ones, especially family members, can lead to homesickness. Some expats find it so unbearable that they decide to return to their home country. Indeed, the distance can deter your plans, cause distress and lead to an urge to return. Returning expats have shared their expat blues with Expat.com.
China
At the end of March 2022, Shanghai went under a stringent lockdown. Its 25 million citizens were then unaware of what they would endure for more than two months, even when the authorities announced that they had come to terms with the COVID pandemic. It was mostly the morale of the inhabitants that got affected. Among them were expats who were increasingly worried about their future in the cosmopolitan Chinese city. One year later, China is back on the international scene. Tourists are expected to flow in again. But will the expatriates come back to Shanghai? Many observers believe that the wound will be hard to heal.
The journey of an expat is often filled with excitement, adventure, and opportunities for personal growth. However, amidst the allure of new experiences, there is an unspoken challenge that many expats face - the sense of not belonging. As they embark on this global odyssey, expats must grapple with a complex array of emotions and challenges, which include adapting to new cultures, languages, and social norms.
Embarking on an expat journey as a woman can be more challenging than for men. The level of safety and the stubbornness of patriarchal norms varies between countries. When women move abroad, they need to consider how this new country treats women and what gender norms reign in its corporate culture. Networking with both expat and local women can give them an emotional support system to navigate life there.
When considering public holidays, all countries are not on the same page, and expats do not benefit from all of them in the same way. Between religious festivals, national days, commemorations, and lunar or solar calendars, let's explore the countries with the world's highest numbers of public holidays and see where expats can get the most out of these holidays.
Moving to a new country won't solve your problems, but should you do it anyway? Well, it depends. It depends on you and your mindset. It is easy to imagine that relocating overseas will transform us into better versions of ourselves.
International Women's Day, observed on March 8, was yet another opportunity for worldwide mobilization. Spain seized this opportunity to unveil its new bill that aims at accelerating parity at decision-making levels. But what about other countries? Which ones have laws and/or quota systems to promote the presence of women in decision-making instances? Are we moving towards a breakthrough in women's rights? What are the implications for expatriate women?
England
As reported by The Guardian, a recent study of the World Values Survey Wave found that among 24 countries, the UK's population has the most positive view of immigration. 71% of the British population doesn't think that locals should be prioritized over expats in hiring practices. At the same time, part of the UK government is keen on restricting immigration – a position that is in opposition to wider public opinion.
Considered the month of peace, serenity, sharing and good deeds, this year, Ramadan is starting on the night of Wednesday, March 22, or Thursday, March 23, depending on the countries where it is celebrated. The month of Ramadan is one of the pillars of Islam. Therefore, Muslim countries pay special attention to the rules surrounding this solemn period. So, what should expat in Muslim countries look out for during this important time of the Islamic calendar?
Germany
In early March, the German federal government officially introduced its new bill to attract international talent and, more importantly, to retain them in Germany. Because while they enjoy living in the country – especially students who love Germany – expats usually don't stay in the long run. Germany has a severe shortage of international talent. The country's growth is threatened by labor shortages and an aging population. But why don't foreigners settle in Germany permanently, and how can the government make the country more attractive?
The first months of the Covid pandemic raised much concern regarding global mobility. Yet, it survived and has even been reinforced. Countries affected by unparallel labor force shortages are fighting to attract foreign talent. The competition for attractiveness stretches from Japan to the UK, including Australia, Germany, Canada, and many other countries. Middle East countries are playing the family card to attract and retain foreign talent. Let's have a closer look at these measures.
For several months now, the Netherlands has experienced a series of public transport strikes due to the inability of unions and public transport operators to come to an agreement regarding salaries, work contracts, and employee workloads. In this context, we've decided to look into how strikes may affect the lives of expats and what they can do to plan their everyday life in the new circumstances.
For prospective expats, the quality of life is a crucial factor when deciding to move abroad. In this article, we will explore what quality of life means for expats, how it can impact their decision to move abroad, and how they can evaluate the quality of life factors when considering a new destination. Whether you're planning to move abroad or are already an expat, these pointers will help you better understand what quality of life means and how it can affect your experience living abroad.
Hong Kong
There have been rumors since the end of 2022. Then John Lee, the Special Administrative Area's (SAR) Chief Executive, confirmed the news. Hong Kong is finally back to "normality". The wearing of masks is no longer mandatory for Hongkongers. Still, the mask is still strongly recommended in high-risk areas. Hong Kong is one of many countries to go by this preventive statement, reminding their populations of the importance of keeping the good practices acquired during the COVID crisis. Because the health risk still exists, and no country is immune.
The United Arab Emirates looks like they are quickly achieving its goals! In the early months of the Covid pandemic, the country soon became an ideal destination for expatriates. But today, the communication campaign is coupled with long-term and ambitious changes to attract more foreigners. There are the new visas, the extension of the categories of eligible applicants for the Golden Visa, along with the relaxation of some rules regarding the consumption of alcohol, etc. The new measures confirm the trend.
France
2023 is sure to bring its share of positive and negative changes. On the negative side, property taxes will continue to rise. But on the positive one, savings are picking up, thanks to the increase in the "Plan Épargne Logement (PEL)" or the "Livret A". The withholding tax scale has also been revised to take account of inflation. Property tax on main residence, previously paid by tenants and owners, has been suspended. Other arrangements are also planned for parents to help reduce their expenses and give them greater purchasing power.
Moving abroad is a major upheaval in a person's life. Many use social media not only to make the transition smoother and for better integration but also for work or to become an influencer. Whether it is for keeping in touch with friends and family, making new acquaintances locally, or making oneself known, this means of communication has helped many of us.
Make your relocation easier with our expat guides
Retiring in Tunisia
Sun, a relaxed lifestyle, traditional souks, incense, modernism, an effective health system, etc. All these are ...
Getting married in Bahrain
For expats, moving to Bahrain often involves navigating new experiences, and marriage is one of the most ...
Getting married in Morocco
If you want to get married in Morocco, there are different steps and a variety of procedures to follow. These can ...
Getting married in Panama
If you dream of getting married in a tropical paradise, Panama may be the spot. Even non-residents can tie the ...
Getting married in Qatar
Getting married in Qatar could be a hassle for newbies. However, knowing the right procedure and information ...
Marriage in Brazil
Brazil can be a romantic country, and you may want to marry here. Perhaps you even want to remain in Brazil ...
Open a bank account that suits you
Discover the best international banks to manage your money securely.
"