Given the current travel restrictions around the world, it would be difficult for expatriates to travel in case one of their relatives gets sick or passes away. Managing the situation remotely, being unable to say a last goodbye to a dear one isn't an easy task. To avoid serious repercussions on our psycho-physical state, here is some advice from Dr. Brusadelli. She has worked for many years in Italy, both in the public and private spheres, carrying out numerous collaborations with other mental health professionals. Today, she lives and works in Australia. Lecturer in Clinical Psychology at the University of Wollongong, a coastal city that is about forty miles from Sydney, Dr. Brusadelli is a member of the Society for Psychotherapy Research, the Society for Personality Assessment and the Society for Psychoanalysis and Psychoanalytic Psychology. She is a supervising psychologist in training and an expert in psychodiagnostics.