You know those huge bags of dried shiitake mushrooms that you see in markets? Not the ones in supermarkets, but in big markets like An Dong, Binh Tay, etc., where you buy by the kilo and they scoop it out of a huge 20 kilo bag?
Does anyone know if those mushrooms are sun-dried or oven-dried?
I recently found out that sun-dried shiitakes have a huge amount of Vitamin D. It seems something in their anatomy absorbs the sun's rays and makes D out of them, same as our skin does, especially if they are dried with the gills up.
But if they are oven-dried, they don't have this advantage.
So, does anyone know?