High intensity fitness classes

Hi there,

I'm currently running a start up about fitness. It's high intensity training but instead working out in the gym or on land, this is under water. This kind of workout is a combination of swimming and water aerobics. Hit me up if u interested.

Cheers

Another suggestion I have for you is take a look at Insanity Workout, Focus T25 or similar DVD/home based workouts. I've been doing this at home or in parks/gyms around different cities for the past six years and even though it's kicking my ass evey time I do it, it's keeping me in good cardio shape. When I go to Saigon I do the workout in the main park in District 3 but have to do it very early or late to avoid the extreme heat, I'm not 20 anymore :-D

Local trainer listed in the business directory