Keeping fit in France

Dear Iam Saigopinath recently I came to Rennes since Iam too interested in fitness I joined gym in our area called basic fit it's affordable they don't have trainer but you can get fitness app which provides good info about workouts morning I do cardio and fitness evening I do mass training and core
Hope I will meet fellow Indians in Rennes since everyone in my gym is French persons except me and diet regarding eat breakfast well and take general Indian food at afternoon and night supper take fibre food or   little food or chicken breast with red wine
Hope it helps nice meeting you all contact me if any wants suggestions

I think Europe in general is great for outdoor work outs so if you want to keep fit you can. Gym concept is also on the rise in all Europe. With a bit of workout and healthy nutrition you can keep fit anywhere

Bonjour Tout le Monde,

I found a reasonably priced gym so I've signed up and go 3-4 times a week.  The more often I go, the better for me.  I also try to eat a healthy balanced diet.  I eat everything in moderation though I have to say that I drink quite a lot of wine.  Well, I'm in France so why not!!  I also default on taking the stairs versus the elevator so the exercise is incorporated in my daily routine.  Weather dependent, I prefer to walk to where I need to go or get off perhaps 2-3 stations before and walk to my destination.

C'est la vie!