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Living in Natal: the ultimate expat guide

Everything you need to know for a successful life in Natal.

Guide updated byVeedushi Bissessur, on 10 October 2022

Natal, the capital of Rio Grande do Norte in northeastern Brazil, is a coastal city known for its stunning beaches, year-round sunshine, and welcoming atmosphere. With a population of approximately 750,000 residents in the city proper and over 1.5 million in the greater metropolitan area, Natal offers the amenities of a modern city while maintaining a relaxed, beach-town vibe. Founded on December 25, 1599, the city's name means "Christmas" in Portuguese. Often called the "City of the Sun" (Cidade do Sol), Natal enjoys more than 3,000 hours of sunshine annually and average temperatures around 27°C (80°F). Its strategic location near the easternmost point of South America has shaped its history, from colonial fortifications to World War II military significance.

5 Good Reasons to Move to Natal

  1. Affordable cost of living – Significantly lower than major Brazilian cities like São Paulo or Rio de Janeiro, with rent and daily expenses approximately 30-40% cheaper.
  2. Year-round tropical climate – Consistent warm weather with temperatures rarely dropping below 24°C, perfect for outdoor enthusiasts.
  3. Beautiful beaches – From the iconic Ponta Negra to the adventurous Genipabu dunes, world-class beaches are minutes away.
  4. Growing expat community – A welcoming international community with established support networks and services.
  5. Safety – Considered one of the safer capitals in Brazil's Northeast region, particularly in tourist areas like Ponta Negra.
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Working in Natal

Natal's economy is primarily driven by tourism, services, and commerce, with emerging sectors in technology and renewable energy. The city serves as a regional hub for the state of Rio Grande do Norte, offering employment opportunities across various industries. Foreign nationals seeking employment must obtain a work visa (VITEM V) sponsored by a Brazilian employer, which requires approval from the Ministry of Labor and Employment.

Key Industries and Opportunities

The tourism and hospitality sector remains the largest employer, with hotels, restaurants, tour operators, and beach services constantly seeking staff. The wind energy industry has grown significantly, as Rio Grande do Norte is Brazil's leading state for wind power generation, creating opportunities for engineers and technicians. The oil and gas sector also provides employment, with Petrobras operations in the region. Additionally, the shrimp farming industry (carciniculture) is a major economic driver, making the state Brazil's largest shrimp producer.

Work Permits and Requirements

To work legally in Brazil, foreign nationals need both a residence permit and a work visa. The VITEM V temporary work visa is the most common option, requiring either a university degree plus one year of experience, or two years of professional experience with nine years of education. Processing typically takes 6-8 weeks. Brazil also offers a digital nomad visa for remote workers earning at least USD 1,500 monthly from foreign employers. The table below summarizes key employment indicators.


Minimum wage (2025)

BRL 1,518/month (~USD 300)

Unemployment rate (Rio Grande do Norte)

~9.5% (2024)

Main sectors

Tourism, Wind Energy, Commerce, Shrimp Farming

Sources: Portal Brasil, IBGE

Higher Education and Universities in Natal

Natal is home to several respected higher education institutions, making it an attractive destination for international students seeking quality education at affordable costs. The city's universities offer programs across various disciplines, with some institutions providing courses taught in English and exchange programs for foreign students.

Federal University of Rio Grande do Norte (UFRN)

The Universidade Federal do Rio Grande do Norte (UFRN) is the region's premier institution and one of Brazil's top 10 largest universities, with approximately 43,000 students and 78 undergraduate programs. Founded in 1958 and federalized in 1960, UFRN maintains two campuses in Natal and has cooperation agreements with over 70 foreign universities. The university offers 52 master's programs and 30 doctoral programs. International exchange students are exempt from tuition fees and can attend free Portuguese language courses. The Faculty of Medicine is particularly renowned, competing for top rankings in Brazil's North and Northeast regions. Admission for international students is typically arranged through partnership agreements with their home institutions via the International Relations Office (SRI).

Tuition and Admission

Public universities like UFRN offer free tuition for both Brazilian and international students in undergraduate programs. However, admission is competitive, with acceptance rates between 10-19%, based on entrance examinations. Private institutions in the region charge varying fees. International students should contact the SRI to understand partnership options and admission requirements specific to their home country.

Sources: UFRN Official Website, QS World University Rankings

Retirement in Natal

Brazil has become an increasingly popular retirement destination, and Natal's affordable living costs, warm climate, and relaxed lifestyle make it particularly attractive for retirees seeking to stretch their pension income. The country offers a dedicated retirement visa pathway with relatively accessible requirements.

Retirement Visa Requirements

Brazil's retirement visa (VITEM XIV) is available to foreign nationals who can demonstrate a stable monthly passive income of at least USD 2,000 (approximately BRL 10,000), which must be transferred to a Brazilian bank account. Applicants must be at least 60 years old and officially retired according to their home country's laws. Dependents require an additional BRL 2,000 per month in proven income. The initial visa is valid for two years and is renewable. After two years of temporary residency, retirees can apply for permanent residency. Brazilian citizenship becomes available after four years of permanent residence, requiring basic Portuguese proficiency.

Healthcare for Retirees

Brazil operates a universal healthcare system called SUS (Sistema Único de Saúde), which provides free healthcare to all legal residents. However, most expat retirees opt for private health insurance due to shorter wait times and higher service quality. Private health plans in Natal range from BRL 500 to BRL 2,000 monthly depending on age and coverage level. The city has several quality hospitals including Hospital Universitário Onofre Lopes and private facilities like Hospital do Coração. For retirees, Natal offers a comfortable lifestyle at a fraction of the cost in North America or Europe, with USD 2,000 monthly providing a good quality of life.

Sources: Brazilian Ministry of Foreign Affairs, Oliveira Lawyers

Schooling for Expat Children in Natal

Finding suitable schooling is a priority for families relocating to Natal. While the city offers numerous Brazilian public and private schools, options for international curricula are more limited compared to larger Brazilian cities. Parents should plan ahead and consider language preparation for their children.

International and Bilingual Schools

The main international school option in Natal is the École Française de Natal, located in the Capim Macio neighborhood. This French school follows the French National Education curriculum and offers classes from preschool through high school. For families seeking British or American curricula, the nearest international schools are located in Recife (approximately 300 km south), including options like the American School of Recife. Some local private schools offer bilingual programs with English instruction, such as Maple Bear franchise schools, which follow a Canadian-inspired bilingual methodology.

Brazilian Private Schools

Several well-regarded Brazilian private schools in Natal offer quality education with some English instruction. Schools like Colégio CEI and Colégio Marista provide strong academic programs, though instruction is primarily in Portuguese. Annual tuition at quality private schools typically ranges from BRL 15,000 to BRL 35,000 (approximately USD 3,000 to USD 7,000). Enrollment typically requires birth certificates, immunization records, previous school transcripts, and proof of residency. Most schools follow the Brazilian academic calendar, running from February to December.

Sources: Expat-Quotes, John Catt's School Search

Housing and Neighborhoods in Natal

Natal offers diverse housing options across various neighborhoods, from beachfront apartments to family homes in residential areas. Rental prices are considerably lower than in Brazil's major southern cities, making it an attractive destination for those seeking quality living at reasonable costs.

Popular Neighborhoods for Expats

Ponta Negra is the most popular area for expatriates and tourists, offering beachfront living, restaurants, bars, and services within walking distance. This vibrant neighborhood provides easy beach access and a lively atmosphere, with one-bedroom apartments renting from BRL 1,800 to BRL 3,000 monthly. Petrópolis and Tirol are upscale residential neighborhoods with beautiful architecture, parks, and proximity to shopping centers, favored by professionals and families. Lagoa Nova offers a central location near universities, hospitals, and the Arena das Dunas stadium, with good infrastructure and moderate prices. Capim Macio is a tranquil residential area close to shopping centers and the French school, popular with families seeking quieter surroundings.

Rental Prices and Procedures

The table below provides average monthly rental prices in Natal. Rental agreements typically require a guarantor (fiador) or a deposit equivalent to three months' rent. Most leases run for 30 months with annual adjustments based on the IGP-M index. Furnished apartments are available, particularly in Ponta Negra, at higher rates.


1-bedroom apartment (city center)

BRL 1,500 – 2,500/month

1-bedroom apartment (Ponta Negra)

BRL 1,800 – 3,500/month

3-bedroom apartment (city center)

BRL 2,500 – 4,500/month

3-bedroom house (residential area)

BRL 3,000 – 5,500/month

Sources: Numbeo, Expatistan

Leisure, Culture and Things To Do in Natal

Natal offers an abundance of outdoor activities, cultural experiences, and natural attractions that make it a rewarding place to live. From pristine beaches to historic landmarks, the city and its surroundings provide endless opportunities for exploration and relaxation.

Beaches and Natural Attractions

Ponta Negra Beach is the city's most famous strand, featuring the iconic Morro do Careca, a 120-meter sand dune covered in Atlantic Forest vegetation. The Genipabu Dunes, located 25 km north of Natal, offer thrilling buggy rides, camel tours, and sandboarding on towering sand formations. The Parque das Dunas (Dunes State Park) provides hiking trails through protected Atlantic Forest. For snorkeling enthusiasts, the Parrachos de Maracajaú coral reefs, about 55 km north, feature crystal-clear waters and diverse marine life. The world's largest cashew tree in nearby Pirangi covers an area equivalent to 70 normal trees and is a popular day-trip destination.

Culture and Nightlife

The Forte dos Reis Magos, built in 1598, stands at the mouth of the Potengi River and is considered Brazil's oldest historic monument. The star-shaped fortress offers panoramic views and houses historical artifacts. The Ribeira neighborhood features colonial architecture and cultural venues, while Cidade Alta (the historic center) showcases the city's heritage. The Arena das Dunas, built for the 2014 FIFA World Cup, hosts sporting events and concerts. Nightlife centers on Ponta Negra, where beachfront bars offer live music, local craft beers, and traditional forró dancing. The annual Carnatal, Brazil's largest off-season carnival, attracts visitors from across the country every December.

Daily Life in Natal

Daily life in Natal revolves around the beach, outdoor activities, and a relaxed pace that reflects the city's tropical character. The warm climate encourages an outdoor lifestyle, with residents frequently enjoying beaches, parks, and al fresco dining throughout the year.

Transportation Options

Getting around Natal requires planning, as public transportation is limited compared to larger Brazilian cities. The bus network is the most affordable option, with fares around BRL 4.80, covering most areas including tourist destinations. The Sistema de Trens Urbanos de Natal (Urban Train System), operated by CBTU, connects 24 stations across 71 km of track, linking the metropolitan area. However, most expats rely on ride-hailing apps like Uber and 99, which are widely available and affordable. Car rental is practical for exploring nearby beaches and attractions, with several companies operating at the airport and in Ponta Negra. The Greater Natal International Airport (NAT) handles domestic flights to major Brazilian cities and some international connections.

Lifestyle and Culture

Natalenses are known for their warmth and hospitality. The local cuisine features fresh seafood, particularly shrimp, with signature dishes like bobó de camarão (shrimp stew with manioc) and carne de sol (sun-dried beef). Shopping options include Midway Mall, Natal Shopping, and Praia Shopping in Ponta Negra. The city has a growing craft beer scene and numerous restaurants along the Ponta Negra waterfront. Portuguese is essential for daily interactions, as English proficiency remains limited outside tourist areas. Banking services are widely available, with major banks like Banco do Brasil, Bradesco, and Itaú operating throughout the city.

Cost of Living in Natal

Natal offers one of the most affordable costs of living among Brazilian state capitals, making it attractive for expats seeking to maximize their purchasing power. Living expenses are approximately 30-40% lower than in São Paulo and 25-35% lower than in Rio de Janeiro. The tables below provide estimated monthly budgets for different household types.

Monthly Budget: Single Person

A single person can live comfortably in Natal on a moderate budget. The following estimates assume a modest lifestyle with occasional dining out and entertainment.


Rent (1-bedroom, Ponta Negra)

BRL 2,200

Utilities (electricity, water, internet)

BRL 400

Groceries

BRL 800

Transportation

BRL 400

Dining and entertainment

BRL 600

Health insurance

BRL 500

Total

BRL 4,900 (~USD 980)

Monthly Budget: Family of Four

Families should budget more for housing, schooling, and healthcare. The following estimates assume a comfortable lifestyle with private schooling.


Rent (3-bedroom, good area)

BRL 4,000

Utilities (electricity, water, internet)

BRL 700

Groceries

BRL 2,000

Transportation

BRL 800

Private school (2 children)

BRL 3,500

Health insurance (family)

BRL 1,800

Dining and entertainment

BRL 1,000

Total

BRL 13,800 (~USD 2,760)

Sources: Numbeo 2025, Expatistan

In short

Natal offers a compelling combination of natural beauty, affordable living, and warm hospitality that appeals to expats seeking a different pace of life. With its year-round sunshine, stunning beaches, and growing infrastructure, the city provides an excellent quality of life at costs significantly lower than major international destinations. Whether you're drawn by career opportunities in emerging industries, seeking an affordable retirement destination, or simply looking for a place where outdoor living is the norm, Natal welcomes newcomers with open arms. The city continues to develop while maintaining its authentic charm and friendly atmosphere. Ready to connect with others who have made the move? Join the Expat.com Natal forum to ask questions, share experiences, and connect with the expat community in Brazil's City of the Sun.

We do our best to provide accurate and up to date information. However, if you have noticed any inaccuracies in this content, please contact us.

About

I hold a French diploma and worked as a journalist in Mauritius for six years. I have over a decade of experience as a bilingual web editor at Expat.com, including five years as an editorial assistant. Before joining the Expat.com team, I worked as a journalist/reporter in several Mauritian newsrooms. My experience of over six years in the Mauritian press gave me the opportunity to meet many prominent figures and cover a wide range of events across various topics.

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