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Living in Islamabad: the ultimate expat guide

Everything you need to know for a successful life in Islamabad.

Prepared byJulien Faliu, on 19 December 2025

Islamabad stands apart from most South Asian capitals. Built from scratch in the 1960s as a planned city, it offers wide tree-lined avenues, organised sectors, and the dramatic backdrop of the Margalla Hills. With a population of just over 1.1 million, it remains remarkably calm compared to the bustle of Karachi or Lahore. The city serves as Pakistan's political and diplomatic hub, home to embassies, international organisations, and government institutions. English is widely spoken in professional settings, making daily interactions straightforward for newcomers.

5 Good Reasons to Move to Islamabad

  1. Affordable cost of living – Your money stretches significantly further here than in most Western cities, with quality housing, dining, and services at a fraction of the cost.
  2. Natural surroundings – The Margalla Hills National Park offers hiking trails, wildlife, and panoramic views just minutes from the city centre.
  3. Safe and organised – As a planned capital with a strong security presence, Islamabad is considered one of Pakistan's safest cities.
  4. Growing expat community – Diplomats, NGO workers, and international business professionals form an active expatriate network.
  5. Gateway to adventure – Northern Pakistan's mountains, including routes to the Karakoram Highway and Hunza Valley, are easily accessible from Islamabad.
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Working in Islamabad: Opportunities and Work Permits

Islamabad's economy centres on government, diplomacy, technology, and international development. Most expats arrive with positions already secured through embassies, multinational corporations, NGOs, or international organisations like the United Nations and World Bank. The city's IT sector has grown rapidly, with software development, telecommunications, and fintech creating new opportunities.

Key Employment Sectors

The public sector employs a significant workforce given Islamabad's role as the capital. The technology industry is expanding, particularly around institutions like NUST's National Science and Technology Park. Banking, finance, healthcare, and education also offer positions for skilled professionals. Networking remains essential—many roles are filled through personal connections rather than formal job postings.

Work Visa Requirements

Foreign nationals require a work visa sponsored by a registered Pakistani employer through the Securities and Exchange Commission of Pakistan (SECP). Applications are submitted via the E-Visa portal. An entry work visa allows up to 3 months (single entry), while extension visas permit stays of up to 2 years (multiple entries). Required documents include an employment letter, educational certificates, police clearance, and a medical report.


Unemployment rate (2024)

5.5%

Average monthly wage (2024-25)

PKR 39,000 (~USD 140)

Key industries

IT, Government, NGOs, Finance, Construction

Sources: Pakistan Bureau of Statistics, Trading Economics

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Higher Education in Islamabad: Universities and International Programs

Islamabad hosts some of Pakistan's most respected universities, drawing students from across the country and abroad. The academic environment combines rigorous programs with modern facilities, particularly in science, technology, engineering, and business. International students benefit from relatively low tuition fees and English-medium instruction in many programs.

Top Universities

Quaid-i-Azam University (QAU) consistently ranks as Pakistan's top institution, placed at #354 globally in the QS World University Rankings 2025. Located at the foot of the Margalla Hills, it excels in natural sciences, social sciences, and humanities. National University of Sciences and Technology (NUST) ranks #371 globally and is renowned for engineering, computer science, and business programs. Its campus includes Pakistan's first National Science and Technology Park. COMSATS University Islamabad leads in IT and computer science education with strong industry connections.

Admissions and Fees

Admission typically requires entrance examinations—NUST uses its own NET test, while other universities accept NTS or SAT scores. Annual tuition at public universities ranges from USD 500–2,000 for international students. Private institutions charge higher fees. Most universities offer on-campus accommodation, with hostels available for both local and international students. Graduate programs and doctoral studies attract researchers through scholarship opportunities from organisations like the Higher Education Commission (HEC).

Sources: Quaid-i-Azam University, NUST, QS World University Rankings 2025

Schools in Islamabad: International and Bilingual Options for Children

Expatriate families find a solid selection of international schools in Islamabad, offering curricula from American to British Cambridge to the International Baccalaureate. While public schooling is free for children aged 5–16, standards vary considerably, and most expat families opt for private or international institutions where English-medium instruction and recognised qualifications are standard.

International School Options

The International School of Islamabad (ISOI) is the most established choice, founded in 1965 and offering an American curriculum to students of 47 nationalities. The school operates on a 23-acre campus with facilities including a swimming pool, gymnasium, libraries, and technology centres. Beaconhouse Newlands Islamabad offers the International Baccalaureate (IB) framework, while Roots Millennium Schools provides Cambridge International programs including IGCSE and A-Levels. Other options include Froebel's International School and various branches of The City School.

Fees and Enrollment

International school fees vary significantly. At ISOI, annual tuition ranges from USD 11,500 for pre-kindergarten to USD 26,140 for Grade 12, plus a one-time development fee of USD 6,600. Local private schools following Cambridge curricula typically charge between PKR 50,000–150,000 per term. Admissions for top schools often have waiting lists—apply well in advance. Most schools require previous academic records, entrance assessments, and proof of immunisation.

Sources: International School of Islamabad, U.S. Department of State

Housing in Islamabad: Neighbourhoods and Rental Costs

Islamabad's grid-based layout divides the city into lettered and numbered sectors, making navigation straightforward. Housing ranges from modest apartments to sprawling houses with gardens and staff quarters. Most expats settle in the central sectors, where proximity to embassies, international schools, and commercial areas offers convenience and security.

Popular Expat Neighbourhoods

F-6, F-7, and F-8 form the core expat belt, offering tree-lined streets, established markets, and easy access to the Diplomatic Enclave. These sectors feature a mix of houses and apartments, with restaurants, cafés, and shopping within walking distance. E-7 sits close to Faisal Mosque and the Margalla foothills, appealing to those who prioritise nature access. F-10 and F-11 provide newer housing stock at slightly lower prices while remaining well-connected. Bahria Town and DHA Islamabad offer gated community living with modern amenities, though located further from the city centre.

Rental Prices

Furnished apartments in central sectors range from USD 800–2,500 monthly for two bedrooms to USD 1,500–4,000 for larger family homes. The table below shows typical ranges:


1-bedroom apartment (city centre)

PKR 60,000–120,000 (~USD 215–430)

3-bedroom apartment (city centre)

PKR 150,000–350,000 (~USD 540–1,250)

3-bedroom house (F-6/F-7)

PKR 300,000–700,000 (~USD 1,070–2,500)

Leases typically run for one year with two to three months' rent as security deposit. Many landlords prefer payment in post-dated cheques.

Sources: Zameen.com, Numbeo 2025

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Leisure, Culture, and Things to Do in Islamabad

Islamabad rewards those who appreciate nature, architecture, and cultural exploration. The city blends modern amenities with traditional Pakistani hospitality, offering activities from mountain hiking to museum visits to vibrant food scenes. The mild climate through most of the year makes outdoor pursuits particularly enjoyable.

Landmarks and Nature

Faisal Mosque dominates the cityscape with its striking tent-shaped design, set against the Margalla Hills. Completed in 1986, it remains one of the world's largest mosques and welcomes visitors outside prayer times. The Margalla Hills National Park offers multiple hiking trails—Trail 3 and Trail 5 are popular morning routes with city views. Daman-e-Koh provides a panoramic viewpoint accessible by car, perfect for sunset visits. Saidpur Village, a centuries-old settlement restored as a cultural precinct, features restaurants, handicraft shops, and historic temples.

Museums and Entertainment

The Lok Virsa Museum showcases Pakistan's folk heritage through textiles, crafts, and music exhibits. The Pakistan Monument combines striking architecture with a museum exploring national history. For shopping and entertainment, Centaurus Mall offers international brands, cinema, and dining. Weekend excursions reach Taxila, a UNESCO World Heritage site with Buddhist ruins, in under an hour. Food lovers explore the variety at F-7 Markaz restaurants or head to Monal for Pakistani cuisine with hilltop views. The expat social calendar includes club events, charity gatherings, and cultural programmes through various national associations.

Sources: Lonely Planet, TripAdvisor

Daily Life in Islamabad: Transport, Healthcare, and Practicalities

Life in Islamabad moves at a gentler pace than other Pakistani cities. The organised layout, abundant greenery, and relatively low population density create a comfortable environment for families and professionals alike. Understanding local systems for transport, healthcare, and daily routines helps newcomers settle in smoothly.

Getting Around

The Rawalpindi-Islamabad Metrobus system connects key areas through four lines: Red (Pak Secretariat to Saddar, 22.5 km), Orange (Peshawar Mor to Airport, 25.6 km), Green (PIMS to Bharakahu), and Blue (Koral to PIMS). Fares range from PKR 30–50. However, most expats rely on ride-hailing apps like Careem and InDrive for door-to-door convenience. Taxis and auto-rickshaws are available but require fare negotiation. Many expat households employ drivers—monthly salaries typically range from PKR 40,000–60,000.

Healthcare

Private healthcare meets international standards at facilities like Shifa International Hospital and Maroof International Hospital. Public hospitals are affordable but often overcrowded with variable quality. Comprehensive private health insurance is essential—most employers provide coverage, but independent expats should arrange international plans. Pharmacies are well-stocked and many medications are available without prescription. Emergency response can be slow; in urgent situations, driving directly to a hospital is often faster than waiting for an ambulance. Call Rescue 1122 for emergencies.

Sources: Capital Mass Transit Authority, Shifa International Hospital

Cost of Living in Islamabad: Budgets for Singles and Families

Islamabad offers one of the most affordable standards of living among world capitals. Cost of living indices place it approximately 70–80% lower than major Western cities. Expatriates earning foreign salaries or working for international organisations typically enjoy a comfortable lifestyle with considerable savings potential. The tables below provide realistic monthly budgets.

Monthly Budget: Single Person


Expense

PKR

USD

Rent (1-bed, central)

80,000

285

Utilities

15,000

55

Groceries

25,000

90

Transport

15,000

55

Dining/Leisure

20,000

70

Health insurance

15,000

55

Total

170,000

610

Monthly Budget: Family of Four


Expense

PKR

USD

Rent (3-bed, central)

250,000

895

Utilities

30,000

110

Groceries

60,000

215

Transport (incl. driver)

70,000

250

School fees (2 children)

350,000

1,250

Dining/Leisure

40,000

145

Health insurance

50,000

180

Household help

40,000

145

Total

890,000

3,190

Sources: Numbeo 2025, Expatistan

In Short

Islamabad offers a distinctive expatriate experience: a planned, green city with mountain views, affordable living, and a strong international community centred around embassies and development organisations. The combination of modern infrastructure, quality international schools, and access to northern Pakistan's spectacular landscapes makes it appealing for families and adventurers alike. While challenges exist—from bureaucracy to occasional security concerns—the city's calm atmosphere and welcoming residents create a manageable environment for those prepared to embrace a different pace of life. Connect with others who have made the move on the Expat.com Islamabad forum to share experiences, ask questions, and build your network before and after arrival.

We do our best to provide accurate and up to date information. However, if you have noticed any inaccuracies in this content, please contact us.

About

I fell in love with words at an early age After a break to focus on my studies, I rediscovered the joy of writing while keeping a blog during my years between London and Madrid. This passion for storytelling and for exploring new cultures naturally inspired me to create Expat.com, a space for my own reflections as well as for anyone wishing to share their experiences and journeys abroad.

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