PT *personal trainer Taichi Qikong , tai chi in Portugal

Posted 2 days ago

Japanese woman living in Conselho de Cascais teach you how to keep you fit daily through Chinese Body Wisdom, Taichi Qikong and other mental-body techniques from Japan such as Seitai. You will learn breathing and moving slow... The best thing to learn, however, is how to STAY STILL, it is a special practice which I learned from my Chinese master. (Still learning, as learning never ends. ) We can arrange meetings in our area.