With extensive experience and expertise in mental health care, I am dedicated to helping adults and couples navigate life's challenges and achieve personal growth and resilience. My approach is compassionate, evidence-based, and tailored to each client's own needs. Whether you are facing anxiety, depression, relationship difficulties, life transitions, emotional struggles or the residual effects of trauma, I provide a safe and supportive space to explore emotions, thoughts and behaviors. I use an integrative approach and focus on empowering my clients to regain control of their lives, strengthen their relationships, and build resilience. My work is rooted in professional expertise, cultural sensitivity, and a deep commitment to mental well-being. If you are ready to take the first step towards positive change, I invite you to reach out and begin this journey together!
Face-to-Face and Online Therapy for adults and couples :
- Trauma
- Depression
- Anxiety
- Relationship Difficulties
- Life Transitions
- Women's mental health
- Difficulties with Self-Esteem
- Motivation
- Anger Management
- Professional/Academic Issues
- Existential Issues
- Stress Management
- Grief, Loss, or Bereavement