Everyday life
We rarely consider our gut health and diet when moving abroad. Before leaving, our minds are consumed with travel preparations. The initial phase of expat life often coincides with a honeymoon period. Then comes the necessary adaptation, where daily life takes over. "The Expat Gut Health Survey: How Symptoms Can Impact Life Abroad," a study by Allianz Care, published on May 29, surveyed over 3,000 expats worldwide and unveils the link between gut health and quality of life.