Living in Malmö: the ultimate expat guide
Everything you need to know for a successful life in Malmö.
Malmö is Sweden's third-largest city and a dynamic coastal hub connecting Scandinavia to continental Europe. Located on the Öresund Strait in southern Sweden, the city is home to 365,644 residents (December 2024) representing over 170 nationalities. The famous Öresund Bridge links Malmö directly to Copenhagen, placing two capitals within a 30-minute train ride. With nearly half its population under 35, Malmö offers a youthful energy combined with excellent infrastructure, sustainable urban planning, and a welcoming international atmosphere.
5 Good Reasons to Move to Malmö
- Strategic location – Direct access to Copenhagen Airport (20 minutes by train) and easy travel throughout Scandinavia and Europe.
- Bike-friendly city – Over 515 km of cycle paths make Malmö one of the world's most cycling-friendly cities, with everything reachable within 15 minutes.
- Multicultural environment – A truly international community with residents from 170+ countries and over 150 languages spoken.
- Sustainable living – Pioneering eco-districts like Västra Hamnen showcase Sweden's commitment to carbon-neutral urban development.
- Lower costs than Stockholm – Enjoy the benefits of Swedish quality of life at significantly lower housing and living costs compared to the capital.
Working in Malmö: Employment Opportunities and Permits
Malmö's economy has transformed from its industrial past into a knowledge-based hub focusing on technology, life sciences, and creative industries. The city serves as a regional employment center with over 209,000 jobs, attracting workers from across southern Sweden and Denmark. While unemployment in the Skåne region remains higher than the national average, skilled professionals find opportunities in growing sectors.
Key Industries and Job Market
The main employment sectors include IT and technology, healthcare, education, logistics, and life sciences. Companies like Skanska and IKEA have strong regional presence. The proximity to Copenhagen creates a unique cross-border job market, with many Malmö residents commuting to Denmark for work. High demand exists for healthcare professionals, software developers, engineers, and STEM teachers.
Work Permits for Non-EU Citizens
EU/EEA citizens can work freely in Sweden without permits. Non-EU citizens require a work permit before entering Sweden. Key requirements include a signed employment contract, salary at least 80% of the Swedish median wage, and employer-provided insurance covering health, life, and pension. Processing times average 52-116 days. The Swedish Migration Agency (Migrationsverket) handles all applications online.
The following table shows key employment indicators for Malmö and the Skåne region:
Unemployment rate (Malmö, 2025) | 12.3% |
Average gross salary (Sweden) | EUR 3,715/month |
Main sectors | IT, Healthcare, Life Sciences, Logistics |
Sources: Swedish Migration Agency, EURES, Trading Economics
Higher Education and Universities in Malmö
Malmö has established itself as a significant academic center since Malmö University opened in 1998. The city attracts thousands of international students each year, drawn by English-taught programs, modern facilities, and the cosmopolitan atmosphere. The proximity to Lund University (20 minutes by train) further expands academic options.
Malmö University
Malmö University is Sweden's eighth-largest institution with 24,000 students, of which approximately 30% are international. The university offers 7 bachelor's and 25 master's programs taught in English across five academic schools. Popular fields include Interaction Design, International Relations, Migration Studies, and Media and Communication. The campus is centrally located at Universitetsholmen, within walking distance of the train station.
Tuition Fees and Admission
EU/EEA and Swiss citizens pay no tuition fees. Non-EU students pay between SEK 90,100 and SEK 254,000 per year (approximately USD 9,700-27,100) depending on the program. Applications are submitted through universityadmissions.se with deadlines in mid-January for autumn intake. English proficiency requirements include IELTS 6.5 or TOEFL 90. The university offers scholarships covering up to 100% of tuition for qualified master's students from outside the EU.
The following table summarizes key information about Malmö University:
Total students | 24,000 |
English-taught programs | 32 (7 bachelor's, 25 master's) |
Tuition (non-EU) | SEK 90,100-254,000/year |
Application deadline | Mid-January (autumn) |
Sources: Malmö University, Study.EU
Schooling for Children: International and Local Options
Families relocating to Malmö will find a robust education system combining Swedish public schools with international alternatives. Sweden provides free compulsory education for children aged 6-16, and many schools offer strong English support for newcomers. International schools cater specifically to expatriate families seeking continuity in curriculum.
International Schools
Malmö International School (MIS) is a municipal school offering the International Baccalaureate (IB) curriculum from Early Years through MYP4 (ages 3-16). As a publicly funded school, education is free for compulsory years (PYP1-MYP4), with only preschool requiring income-based fees. Priority is given to families relocating from abroad who previously attended international schools.
Bladins International School of Malmö (BISM) is a private IB World School offering the complete IB pathway: Primary Years, Middle Years, and Diploma Programs for students aged 5-19. Enrollment fees are SEK 20,000 (one-time), with annual tuition fees applicable. British International School Malmö offers the Cambridge curriculum leading to IGCSEs and A-Levels for students aged 5-19.
Swedish Public Schools
Swedish public schools (grundskola) provide high-quality education with excellent English instruction. Many schools offer Swedish for Immigrants (SFI) support and transition programs. The Swedish school system emphasizes collaborative learning, creativity, and student well-being. Registration is handled through the City of Malmö education department.
Malmö International School | IB Curriculum, Free (compulsory years) |
Bladins International School | Full IB (PYP, MYP, DP), Private fees apply |
British International School | Cambridge Pathway, IGCSE/A-Levels |
Sources: City of Malmö, Bladins International School
Housing and Neighbourhoods: Where to Live in Malmö
Finding housing in Malmö requires patience and early planning. The rental market operates on a queue system for long-term contracts through municipal housing companies, though private rentals and subletting offer faster alternatives. Housing costs are significantly lower than Stockholm or Gothenburg, making Malmö attractive for newcomers.
Popular Neighbourhoods for Expats
Västra Hamnen (Western Harbour) is Malmö's most modern district, featuring award-winning sustainable architecture including the iconic Turning Torso. This waterfront area attracts professionals and families with its cafés, playgrounds, and beach access. Expect higher rents but excellent amenities.
Gamla Staden (Old Town) and Gamla Väster offer historic charm with cobblestone streets, canal views, and proximity to shops and restaurants. Möllevången ("Möllan") is the multicultural heart of Malmö, featuring diverse restaurants, a popular market square, and more affordable rents. Limhamn provides a quieter, family-friendly environment with a small-town feel, harbor views, and good schools.
Rental Prices and Procedures
Rental contracts typically require a first-hand contract through housing queues or second-hand subletting. Registration with housing companies like Boplats Syd and MKB is recommended immediately upon arrival. Private rentals can be found through platforms like Blocket and Qasa.
1-bedroom apartment (city center) | SEK 10,000-15,000/month |
1-bedroom apartment (outside center) | SEK 7,000-11,000/month |
3-bedroom apartment (city center) | SEK 15,000-23,000/month |
3-bedroom apartment (outside center) | SEK 12,000-18,000/month |
Sources: Numbeo, local rental listings (2025)
Leisure, Culture and Things To Do in Malmö
Malmö packs remarkable diversity into its compact size, offering everything from medieval architecture to cutting-edge design, sandy beaches to world-class museums. The city hosts nearly 500 free outdoor events annually, and its parks and waterfront provide endless recreational opportunities.
Museums and Cultural Attractions
Malmöhus Castle (Malmöhus Slott) is the Nordic region's oldest preserved Renaissance castle, dating to 1434. It houses the Malmö Museum with collections spanning art, natural history, and a popular aquarium. Admission is SEK 40 and includes access to the nearby Technology and Maritime Museum. The Moderna Museet Malmö showcases contemporary art in a converted power station, while the quirky Disgusting Food Museum offers a unique sensory experience exploring global culinary traditions.
Parks and Outdoor Activities
Ribersborgsstranden is Malmö's beloved city beach, featuring sandy shores and the historic Ribersborg Kallbadhus—an open-air bathhouse with saunas offering year-round sea bathing. Kungsparken and Slottsparken provide serene green spaces for walking and picnics. Folkets Park, Sweden's oldest public park, features playgrounds, a terrarium, summer concerts, and seasonal events including ice skating and Halloween celebrations.
Nightlife and Entertainment
Lilla Torg in the Old Town transforms into a lively hub of outdoor cafés and restaurants in summer. Möllevångstorget offers diverse international dining and a buzzing evening atmosphere. Major summer events include the Malmö Festival (August) and Sommarscen, bringing free concerts and performances throughout the city. Copenhagen's world-renowned nightlife is just 30 minutes away by train.
Malmöhus Castle & Museums | SEK 40 admission |
Ribersborg Kallbadhus | Year-round sauna and sea bathing |
Folkets Park | Free entry, events year-round |
Malmö Festival (August) | Free outdoor concerts and shows |
Sources: Visit Malmö, Visit Sweden
Daily Life in Malmö: Transport and Lifestyle
Daily life in Malmö combines Scandinavian efficiency with a relaxed coastal atmosphere. The compact city layout, excellent public transport, and extensive cycling infrastructure make getting around convenient and sustainable. Swedish customs like fika (coffee breaks) and outdoor activities shape the local lifestyle.
Public Transportation
Skånetrafiken operates all buses and trains in the region. Green city buses cover Malmö, while regional yellow buses and Pågatåg trains connect to surrounding cities and Copenhagen. Tickets are purchased via the Skånetrafiken app—cash is not accepted on buses. A single trip costs approximately SEK 30, while a monthly pass for Malmö is SEK 695. The Öresundståg trains cross to Copenhagen every 20 minutes, with the journey taking about 35 minutes.
Cycling Culture
With 515 km of bike lanes, Malmö ranks among the world's top cycling cities. The flat terrain and well-maintained paths make biking practical year-round. Bike rental services and secure parking facilities are widely available. Most residents consider cycling the fastest way to navigate the city.
Lifestyle and Climate
Malmö enjoys a mild maritime climate with warm summers (17-22°C) and relatively temperate winters (0-4°C). Summers bring long daylight hours (up to 17 hours), while winters are darker but rarely harsh. The Swedish emphasis on work-life balance is evident in generous parental leave, outdoor recreational opportunities, and the culture of spending time in nature.
Single bus/train ticket | SEK 30 |
Monthly transport pass (Malmö) | SEK 695 |
24-hour pass | SEK 65 |
Train to Copenhagen | 35 minutes |
Sources: Skånetrafiken
Cost of Living in Malmö: Monthly Budgets
Malmö offers a lower cost of living compared to Stockholm and Gothenburg while maintaining Swedish quality standards. Groceries, dining out, and services remain relatively expensive by international standards, but housing costs are more manageable. Planning your budget carefully helps newcomers adjust to Scandinavian prices.
Monthly Budget for a Single Person
A single professional can expect monthly expenses between SEK 15,000-20,000 excluding rent. This covers groceries, transport, utilities, entertainment, and personal expenses. Adding rent for a one-bedroom apartment brings the total to approximately SEK 25,000-35,000 per month depending on location.
Expense Category | Single Person (SEK/month) |
Rent (1-bedroom, city) | 10,000-15,000 |
Utilities (electricity, heating, water) | 800-1,200 |
Groceries | 3,500-4,500 |
Transport (monthly pass) | 695 |
Mobile/Internet | 400-600 |
Entertainment/Dining | 2,000-3,000 |
Total (Single) | 17,395-25,000 |
Monthly Budget for a Family of Four
Families should budget SEK 40,000-55,000 monthly including housing. Public schools are free, but international school fees and childcare costs can add significantly to expenses. Healthcare is subsidized with annual caps on out-of-pocket costs.
Expense Category | Family of 4 (SEK/month) |
Rent (3-bedroom, city) | 15,000-23,000 |
Utilities | 1,200-1,800 |
Groceries | 8,000-10,000 |
Transport | 1,400-2,000 |
Childcare/School (if private) | 0-8,000 |
Healthcare/Insurance | 500-1,000 |
Entertainment/Activities | 3,000-5,000 |
Total (Family) | 29,100-50,800 |
Sources: Numbeo
In Short
Malmö offers a compelling combination of Scandinavian quality of life, international accessibility, and relative affordability. Its position as a bridge between Sweden and Denmark creates unique opportunities for work, study, and cultural experiences. The city's commitment to sustainability, excellent cycling infrastructure, and welcoming multicultural community make it an attractive destination for professionals, families, and students alike. While the housing market requires patience and winter darkness demands adjustment, the long summer days, coastal lifestyle, and proximity to Copenhagen reward those who make Malmö their home. Connect with fellow expats, ask questions, and share experiences on the Expat.com Malmö forum to start your journey.
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