Ever wonder why new places totally mess with your vibe? Let’s break down the struggle together and give you tips to overcome!
Culture shock can make ordinary life feel harder. Even when nothing is technically wrong!
In this free live online webinar, you’ll learn why adjusting to a new culture can affect your energy, confidence, communication, routines, and sense of belonging.
This practical culture shock webinar is for expats, immigrants, international students, people living abroad, people returning home after time away, and anyone navigating a cross-cultural transition.
You’ll explore:
• Why everyday changes can create adjustment pressure
• Why small frustrations can build over time
• How to name what is hard without blaming yourself
• The Change–Strain–Support framework for choosing your next stabilizing step
You’ll leave with a clearer understanding of your experience and one practical action to try during the following week.
Date: Saturday, October 3, 2026
Time: 11–11:45 AM Eastern Time (New York) / 15:00–15:45 UTC
Location: Online via Zoom
Cost: Free