Integrative Psychotherapy - M.Sc Peter Bennett
I offer integrative psychotherapy in Berlin and online. My work is based on an interdisciplinary approach (behavioural therapy, systemic therapy, depth psychology, body psychotherapy) that combines various methods. This allows me to tailor each session to your individual needs.
Together we will use logical reasoning and structured approaches to explore your challenges but also let intuition guide us toward deeper truths of your experiences. This will serve as a basis for finding an equilibrium between your emotions and cognitions, fostering a profound understanding of yourself.
My work emphasises the strong connection between body and mind. Our physical condition often mirrors our mental states, and vice versa. We will take advantage of this bond through mindfulness and somatic practices, thereby revealing insights into your body, emotions, thoughts, and behaviours. Together, these may empower you to achieve the personal change and development you seek.
Throughout your journey, I will offer support that celebrates your strength and progress, while providing thoughtful feedback to challenge your limiting beliefs and behaviours.