My name is Lelde, I am a clinical and health psychologist. In my work, I help people find their inner strength and resilience when life presents additional challenges. My professional experience includes working with both private clients and clients in public institutions and the non-governmental sector.
I offer professional psychological support for individuals facing anxiety, depression, burnout, relationship challenges, grief, low self-esteem, or major life changes. Whether you're struggling with stress, addiction, or searching for meaning and direction, I provide a safe and supportive space to help you regain balance and well-being.
To expand access to psychological support, I offer consultations in English as well. Whether you're living in Latvia permanently or staying temporarily, you are welcome to receive professional psychological help in a language that feels most comfortable to you.
I have experience working with clients from diverse cultural backgrounds and understand that each person’s worldview is shaped by their unique cultural and life experiences. These differences can deeply affect how we understand emotions, relationships, and mental well-being.
My therapeutic approach is individualized and culturally sensitive, aiming to create a safe, respectful, and supportive environment for all clients, regardless of their origin, language, or background.