Online counselling for expats seeking clarity, emotional well-being, and support navigating life across cultures.
Online Psychological Counselling for Expats
I’m a certified psychological consultant and ACT (Acceptance and Commitment Therapy) practitioner providing support to expats navigating life abroad.
Having relocated more than once, I understand that moving to a new country and living in a different culture can be exciting but also overwhelming and pose unique challenges. l combine empathy with evidence-based strategies to provide help in the following areas:
✔ Stress, anxiety, and cultural adjustment
✔ Relationships and identity challenges
✔ Emotional well-being and decision-making
..and more.
My sessions are a space where you can feel seen, supported, and empowered to move towards the life you want — one step at a time.
🌍 Free 20-minute consultation available | Sessions in English and Russian