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Optimalcounselling

Dónall Donnelly

@Optimalcounselling

Just joined

Irish citizen

About me

Irish

Speaks English (Irish French Italian)

Registration: 05 September 2025

Articles written or translated by Dónall Donnelly

Living abroad and feeling lonely? Here's how to reconnect
Living abroad and feeling lonely? Here's how to reconnect

Moving abroad is often depicted as an adventure—new languages, new foods, new friends, and so many opportunities.  And why wouldn't it? The photographs on social media show the sun-drenched piazzas, the lively markets, the innovative workplaces, and the thrilling sense of adventure that comes with travelling. Yet for many expats, behind the carefully curated snapshots is another, quieter story, one that revolves around loneliness, isolation, and the struggle to feel truly at home.

14 November 2025