Baseline Psychotherapy is a private online psychotherapy practice founded in New York in 2019 and now based in Singapore, serving professionals, expats, and high performers, worldwide, online, in English and Spanish.
Baseline Psychotherapy is a private online psychotherapy practice founded in New York in 2019 and based in Singapore, led by J.R. Hernandez, psychotherapist and specialist in burnout and mood disorders: anxiety, depression, emotional dysregulation, and couples work.
Sessions run in English or Spanish with clients in more than 20 countries. The approach is structured and evidence-based: a clinical assessment first, then a plan aimed at what keeps the problem in place, with progress measured session by session.
Free 15-minute consultation via WhatsApp. Evening and weekend appointments available.





