Expatriate Therapy | Online Counselling for Expats and Trailing Spouses Feeling lost, stuck, or overwhelmed abroad? Expatriate Therapy offers professional, compassionate online therapy for expats navigating relocation stress, anxiety, loneliness, or relationship challenges. Whether you're facing culture shock, career transitions, or the emotional weight of being an accompanying partner, Expatriate Therapy will help you find your ground again.
Supporting You Through the Emotional Ups and Downs of Expat Life
Moving abroad changes everything: your environment, your relationships, your sense of self. While expat life offers incredible opportunities, it also brings unique emotional challenges that most people don’t talk about: feeling invisible as a trailing spouse, struggling with identity loss, coping with grief, or facing anxiety in a completely new culture.
I’m a registered psychotherapist and former expat who understands the hidden psychological toll that relocation can bring. Through Expatriate Therapy, I offer warm, professional online counselling for individuals and couples navigating life transitions abroad.
I support clients globally with:
Expat depression, anxiety, and burnout
Trailing spouse identity loss and resentment
Repatriation grief and cultural dislocation
Relationship stress and expat couples therapy
Parenting abroad and family system challenges
Expat grief, homesickness, and isolation
Career transitions and loss of direction
Disorientation and ontological cultural shock
My approach combines evidence-based methods like Internal Family Systems (IFS), narrative therapy, and trauma-informed care with a deep respect for your lived experience as a global citizen. Sessions are available worldwide via Zoom, with flexible scheduling for international time zones.
Whether you’re a long-term expat, new to life abroad, or navigating a major change, therapy can help you reconnect with clarity, confidence, and emotional balance. You don’t have to do this alone.
📍 Based in Australia, supporting clients globally
🌐 Book a free consultation at www.expatriatetherapy.com