Sold my house how do i get my cash back to uk

hi all this is mt firts post, I sold my house in tenerife how do i get my cash back to uk, please.

are there any tax restricions

Hi,

Getting cash back to UK is easy, just use a UK based FX dealer to do the deal for you, it is just a phone call to set it up. You will need your Spain Bank details and the UK Bank details and away you go.
Dave