Applied Happiness Course - Zurich Intake III

From September, we are starting the Third Intake of an offline course on happiness in Zurich - called Applied Happiness Course - with a goal to explore what matters for a happy and meaningful life.

The course runs over 7 meetings every second week 1 final project. Every session lasts approximately 120 minutes and focuses on one of the key behaviors linked to long-term happiness:

Session #1 – Sept 3: Intro Sense of Purpose
Session #2 – Sept 17: Personal Strengths
Session #3 – Oct 1: Mindfulness
Session #4 – Oct 15: Gratitude
Session #5 – Oct 29: Kindness
Session #6 – Nov 12: Positive Connections
Session #7 – Nov 26: Optimism
Final Session – Dec 11: Graduation

The course is based on the latest scientific evidence in the area of Positive Psychology and is intended for people of all backgrounds.

Please apply for participation in the course here by August 31: http://appliedhappiness.institute/zurich

P.S.: Feel free to ask questions in this event or write personally to zurich(at)appliedhappiness.institute