Internet/cell phone provider,car/health insurance

Dear community,

I'm planning to move to Lusaka in December. and I would like to know what good internet and cell phone providers you recommend in terms of quality? Also, in terms of price (low-to-moderate price), what car insurance companies do you suggest? Lastly, I have a family of 4 and need a decent private health insurance plan for my family. We are healthy and don't have much health expenses, but still would like a good-quality health insurance plan which is moderate but not too expensive in price.

Thank you so much.

Hello,

This is the Kenya forum...........Lusaka is in Zambia.  May be better to repost on the Zambia Forum.