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Wed 13 January 2021 18:30
-
Wed 13 January 2021 19:45
Online,
Portugal
A new moon gathering with a twist! And that's not just Revolved Triangle...
Welcome to our first New Moon Gathering especially designed for TEENS! 2021 carries the strong energy of the "rebellious teenager" with its Aquarian influences and the first new moon of the year begins in Capricorn - the rule-setting parent! So we have a stand-off!
What better way to give TEENS some respite and let them envisage a future for themselves that reflects their values, hopes and dreams, than an opportunity for them to come together in the world of yoga.
We start with a grounding asana session where we move the body in a gentle, yet challenging sequence. Follows a nourishing yoga nidra guided meditation based on the new moon energy of stability and ambition. Giving teens the chance to lend a voice to their inner teacher. This is a time when we've all had to adapt to a rapidly changing world and teens usually experience conflicting energies anyway. Allowing them to take a moment and check-in with what's really within can have long lasting benefits in their next stages of development. They learn resilience, creative problem solving and the holy grail of characteristics for any parent - patience.
We continue the session with a moment taken to reflect and share, if comfortable, the best parts of being a TEEN. And we close with a goal setting for the values and experiences they want to bring in 2021!
Practice or knowledge of yoga, moon signs... or mudras is not required, but should they wish to show off, there will be no judgment. A mat, a rug or a blanket will be helpful to practice on and use as a layer to cover up during the guided meditation (the blanket, that is. Not the mat). Also, a notebook or a sheet of paper and a pen nearby is useful for the goal setting.
The workshop is best suited for the 13 to 17 age group. If you consider your 12 year old to have a keen interest, let's chat about it! The session is offered with the utmost care and respect for this age group and will be free of charge. If you wish to make a donation, it will be kindly accepted. Please mention so at the time of booking.
Booking a spot is required in advance via the number below by sms/whatsapp. Should you have any further questions, please do get in touch.
Book your spot on:
00351 920 143 994
Thank you and see you on the mat!
YTY
Welcome to our first New Moon Gathering especially designed for TEENS! 2021 carries the strong energy of the "rebellious teenager" with its Aquarian influences and the first new moon of the year begins in Capricorn - the rule-setting parent! So we have a stand-off!
What better way to give TEENS some respite and let them envisage a future for themselves that reflects their values, hopes and dreams, than an opportunity for them to come together in the world of yoga.
We start with a grounding asana session where we move the body in a gentle, yet challenging sequence. Follows a nourishing yoga nidra guided meditation based on the new moon energy of stability and ambition. Giving teens the chance to lend a voice to their inner teacher. This is a time when we've all had to adapt to a rapidly changing world and teens usually experience conflicting energies anyway. Allowing them to take a moment and check-in with what's really within can have long lasting benefits in their next stages of development. They learn resilience, creative problem solving and the holy grail of characteristics for any parent - patience.
We continue the session with a moment taken to reflect and share, if comfortable, the best parts of being a TEEN. And we close with a goal setting for the values and experiences they want to bring in 2021!
Practice or knowledge of yoga, moon signs... or mudras is not required, but should they wish to show off, there will be no judgment. A mat, a rug or a blanket will be helpful to practice on and use as a layer to cover up during the guided meditation (the blanket, that is. Not the mat). Also, a notebook or a sheet of paper and a pen nearby is useful for the goal setting.
The workshop is best suited for the 13 to 17 age group. If you consider your 12 year old to have a keen interest, let's chat about it! The session is offered with the utmost care and respect for this age group and will be free of charge. If you wish to make a donation, it will be kindly accepted. Please mention so at the time of booking.
Booking a spot is required in advance via the number below by sms/whatsapp. Should you have any further questions, please do get in touch.
Book your spot on:
00351 920 143 994
Thank you and see you on the mat!
YTY
Promoter:
Yoga Time Yay
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