Wed 21 November 2018 20:30- Wed 21 November 2018 22:00
Nanjing East Rd 830, Shanghai No.1 Department Store, 2 Floor, Area C, "Lefit Plus" gym. 5 minutes from People Square subway station (exit no. 19). 乐刻Plus 上海市第一百货店2楼C, Shanghai, China
Capoeira is a unique sport that combines martial-arts, dance, acrobatics, with live music and Afro-Brazilian culture. In Capoeira there are no winners or losers. Performed by two people, it is called a “Game” that is played, not fought. Combining cardiovascular and strength training. It burns fat and builds muscle, flexibility and endurance. It improves balance and coordination. Capoeira teaches you to defend yourself be happy and stay fit while doing it!
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Promoter:
Capoeira Mandinga Shanghai Instructor Alex
Nanjing East Rd 830, Shanghai No.1 Department Store, 2 Floor, Area C, "Lefit Plus" gym. 5 minutes from People Square s