Aerial Yoga Workshop with Agnieszka

Aerial Yoga with Agnieszka
Workshop at Mur 1500 per participant
Call on 59191194 or email on [email protected]

This workshop is designed to help you explore the benefits of suspended yoga in a hammock. You will learn the foundations of the Aerial Yoga technique, a combination of traditional yoga and aerial arts, and experience the sensation of suspended asanas (but also relax in the silk cocoon of your hammock). Thrill-seekers can even try aerial tricks and flips.

The workshop is open to adults of all ages and fitness levels. No prior experience is necessary.

ABOUT AGNIESKA
Agnieszka Koziarska Martinache is Master Aerial Yoga & Aerial Pilates Instructor and Teacher Trainer.

She opened and managed the fitness and Aerial studios in France and the United States before starting to share her knowledge around the world through MindBodyAgnieszka, an innovative teaching program that promotes her own teaching method.

WHAT TO BRING
We recommend you wear comfortable clothing, take off any jewelry and refrain from eating at least 1 hour before the workshop starts.