Happiness program

Happiness Program
Practical Wisdom for improving the quality of life through Breath, Yoga and Meditation. A stress-free mind and a disease-free body are the birthrights of every human being. Neither at home nor at school have we learnt how to handle negative emotions - anger, depression, and stress.

Yet, the quality of our life depends upon the quality of our mind. The Art of Living course offers simple but effective techniques, such as "Sudarshan Kriya", Meditation, Yoga and other interactive processes which eliminate toxins and stress that accumulate in our system over time. They are a unique way to harmonize and energize the Body, Breath, Mind, and Emotions & Spirit.

These techniques have helped millions around the world and empowered them with good health and unconditional joy. You too can make your life a Celebration!

Dates: Tues 9 - Fri 12 July 2019
Timings: 6 pm - 9 pm
Venue: Art of Living Happiness Centre, Curepipe

(Course contribution: Rs1000)

In the presence of International Faculty Sri Santosh Rao (Teacher visiting From India)

•Reduced stress •More joy and enthusiasm •Improved efficiency and productivity •Heightened self-esteem •Enhanced health and well-being •Improved interpersonal skills •Heightened awareness and clearer perception •Enhanced Creativity

For registration, please contact
6702127 / 59073122