self defense course

Posted 11 months ago
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Location Pau, Aquitaine Region
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I teach Wing Tsun - self-defense to individuals and groups. This is a Chinese martial art open to everyone from 12 to 72 Years old. I show you how to avoid physical contact with exercises, speech and I train you how to handle difficult situations. Then I train you in smooth movements to interact. I teach some health exercises to improve your body and some breathing methods such as chi-kung to relax at the end of the class. Please contact me for more information.
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Sifu Yvon Member
Member since 13 February 2018
Pau, Aquitaine Region, France
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