Tenerife activities

Hola!
Does anyone know where to find some activities (sports or creative) to do in Tenerife?
Running, bicycle,  Swimming, surfing, cooking class, painting, language... any advice is appreciated!
Thanks y saludos

Hello! I'm moving to Tenerife in October and I was looking for the same kind of info. Did you find an answer after all this time?

Thanks,
Erica

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