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free weight loss program

Hi Friends,


This there any one residing near Salmiya Park who is interested in losing 3-4kg weight in a month?? its a bit boring to jog alone.

Seeking some companions to play football (or any other running game) in the evening. If anyone interested pm me :)


Thanks,
Abedi

instead of reinventing the wheel, you could just join currently established running (yes the word "jog" went out with the walkman :P) groups and football groups for expats - altho as they're composed mostly of teachers you might find em thinning atm.

@legacy thanks for your suggestion

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