So, after living in Bahrain for almost 6 months I've started to notice some unwanted extra pounds on my waist...I always used to do Boot Camps and groupworkouts (kickboxing, circuit training, etc) back when I lived in the US and I really miss those workouts and being active on a regular basis.
Does anyone know of a good personal trainer, grouptraining class or gym in town (with qualified trainers and good exercise classes)?
Also, what can I expect to pay for a personal trainer or group exercise class? I found a website online, "Myrna's Boot Camp", does anyone know if that's still up and running (I haven't emailed her yet).
I would appreciate any advice on this - there must be more people than me out there that are looking to get fit(ter), right?
/Rachel