Hi all,
I am planning for an early Morning Yoga Meet Up at Mont Choisy Public Beach as from 05:00 to 06:15 twice or thrice a week as from the first month of December.
05:00 is ideal time to start as the air is still pure and highly oxygenated. In summer 05:00 is no more dark, the sun is here early.
The issue is that am getting a bit lazy with my yoga practice, so by committing myself to a group and a fixed day and time, i will be able to overcome this problem.
I am not a yoga instructor but have knowledge of some postures & breathing techniques. It will be rather a sharing class than a one way traffic class.
Anyone can share what he knows about yoga, breathing techniques or pilate.
A group of minimum 5 will be great to start. Hope to see you soon.
Also we will create a small friendly community and make this world a better place to live.
Strength lies in Unity.
You may post here or inbox me. Waiting for you....