Hair salons and spas?!

Hi - I just moved to Guangzhou last month.

Any recommendations for good hair salons for cut and highlight? 

Also, looking for a good spa (good value - not western prices) where they can speak enough english so I know what service I am getting. 

Would anyone like to join me for a pedicure?  I need one desperately!

Hair salons r everywhere here in GZ, google it. Keep u posted.:)

I was thinking to try either Momo or Magic Salon - rather pricey, but I'd like to air on the side of caution until I learn more Mandarin!

hello there! just wanted to know if u found the spa you were looking for? i've been here for a little less than a month and i'm desperatly looking for a good place to get a mani and pedi aits kind of complicated to find when u speek no mandarin at all!

nanmei-hotel.com/english/index.htm

Hi! I just moved here in December. My fiance has been here since September. 

Anyways, there's a place called mani pedi in front of TeeMall.

the prices are affordable, but I'm too nervous to go solo.

Anyone wanna be my date? ha!