Hi, I just moved here, and have been out running a couple of times, along the beach towards Costa do Sol, and doing some uphill interval traning in the roads between Marginal and Friedrich Engels. Since running alone is not considered completely safe for women (and since it's sometimes nice to run with someone of course!) I'm wondering if there's any runners out there who would like company. I normally run 10-15 km, or intervals for 30 mins or so, but flexible of course.
I did go to the Hash once but that's only once per week, it's not always Saturday afternoon is convenient, and it also does take a lot of time for a one hour run. Nice and social though.
Let me know
Mari