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YOGA CLASS IN ENGLISH in WILANOW

Posted 2 weeks ago
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Location Warsaw, Masovian Voivodeship
Please contact Inga
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Description:
NEW Yoga Class in English run by Inga - first British Wheel of Yoga Teacher in Poland.

We meet every Thursday at 19.00 and finish at 20.15.

Location: Wilanów ul.Biedronki 103, Warsaw.

The style of yoga we practise is classical Hatha Yoga. It’s a mixed ability, friendly class, where everyone works within personal limits.

We start the yoga session with a short period of quietness. This is followed by limbering moves and sequences to warm up the muscles and joints in preparation for asanas. Breathing / relaxation / techniques practiced at the end are an important and integral part of each class.

For more info, please contact Inga 694145542
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Member since 22 October 2012
Warsaw, Poland
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