MEDITATION THROUGH HARMONY is meditation class where we achieve a meditative state of mind through singing 3 and 4 part harmony.
You don't need to be a great singer to participate; you just need to be able to sing a tone that you hear. Basically, if you're not tone deaf you can take part in the meditation.
The transition, from the cluttered state of mind to the relaxed state of mind, seems to come faster through singing harmony in a group than meditating in silence.
The harmonic frequencies produced by harmonizing in 3rd's, 5th's, 6th's, major 7th's and octaves directly effects the brain's state; and therefore ones overall state of mind.
Classes are held every Monday, 5:30-6:30, in the Russian market area. Feel free to bring friends; as the more voices involved, the more powerful the meditative effects.